Art Therapy Group

A relaxed and welcoming space to explore your feelings, express yourself through art and connect with others, supported by a qualified Art Psychotherapist.

No previous art experience is needed. You can experiment with materials, make art, talk if you wish, or simply enjoy some time creating. There is no right or wrong way to take part.

Our closed art therapy groups have a consistent membership over an agreed period, allowing time to build trust, develop connections and feel a sense of belonging. Together, we explore emotions, self-understanding and personal growth in a supportive, respectful environment.

We take care to create a space where everyone feels valued and can participate at their own pace. Sharing is always a choice, and group members are asked to respect one another’s privacy. Confidentiality is an important part of our work, although it cannot be guaranteed in a group setting.

Before joining, you will have an individual conversation with the Art Psychotherapist to discuss your needs, ask questions and explore whether the group is right for you.

Interested in finding out more? Please click on the button below.

At a Glance

Practical information

£10

Per session

2 Hours

Group duration

Closed Group

What to expect

Step 01

Step 02

Step 03

Welcome & settling in

Group agreements

Creative time

A brief welcome, introduction to the group, and an opportunity to settle into the creative space.

We begin by agreeing how we will look after ourselves, each other, and the group space together.

You can choose from a range of art materials and work at your own pace. There is no right or wrong way to make art.

Step 04

Step 05

Explore & express

Closing

Art can provide another way to explore thoughts, feelings, and experiences. You can talk about your artwork if you wish, but there is no expectation to explain or share.

Towards the end of the session, there will be time to finish your artwork, reflect on the session, and gently bring the group to a close.

Group agreements & guidelines

Respect

Confidentiality & privacy

Everyone is treated with kindness and respect. There is no judgement about what you make or choose to share with the group.

What is shared within the group should remain within the group. Please do not discuss other group members, their experiences, or artwork outside the session. This ensures a safe, respectful and trusting environment for everyone in the group...

A few things to remember

• You choose what you make and how much you share.
• You can take a break if you need one.
• Please respect the space, materials, and other people in the group.
• Please don’t photograph or record other group members without their permission.
• Everyone’s artwork and creative process is their own.

Join us at The Point, Doncaster

The Point, home of Darts • 16 S Parade, Doncaster DN1 2DR.

Sessions are £10 for 2 hour, facilitated by qualified Art Psychotherapist

Questions? Please contact me

Contact:

Email: artinmindd@gmail.com

Tel: +44 07720247791